Tag Archives: #kinwomen

One Hundred Day Creative Challenge Day 84: No Regrets

One Hundred Day Creative Challenge Day 84: No Regrets Regret is a word that means, I wish I had. Words  carry psychological power. Afraid. Fear. Time wasted. Time slipping away. Plan B. Not saying yes. Something I always wanted to do but didn’t. I hurt people. Lost touch with people. Staying in my comfort zone. […]

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100 Day Creative Challenge Day 58: Retreat

100 Day Creative Challenge Day 58: Retreat  As part of my plans for a new year, I set aside time for retreats. I spend time with a spiritual mentor at least twice a year. I attend some form of writing retreat. The last couple of years it’s been in Tuscany. (You can read about it […]

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Dare to Hope

#35 Days of Dares #21 Dare to Hope   Learn from yesterday, live for today, hope for tomorrow. Albert Einstein   It is important  to live in the present. Today is all we have and there are no guarantees for tomorrow. This is  true, but we also need hope. Hope is found in the idea that there […]

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Dare to Be Brave

#35 Days of Dares #18  Dare to Be Brave Being brave is not about never feeling scared. I don’t know how many times my body has frozen rigid in fear and yet stepped out to do something brave. I like this quote by Nelson Mandela: I learned that courage was not the absence of fear, […]

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Dare to Retreat

#35 Days of Dares #7 Dare to Retreat   As part of my plans for a new year, I set aside time for retreats. I spend time with a spiritual mentor at least twice a year. I attend some form of writing retreat. Last year it was in Tuscany. (You can read about it here: […]

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Crazy Kids

  At spin class our teacher often plays the Ke$ha song Crazy Kids. You might call me weird, but as we spin and sweat, I often say to myself, ‘You are crazy. You spin, train with weights, go to yoga class and run.’ Yet, I keep going, along with a crazy crew of people who […]

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