Tag Archives: #capturelife

100 Day Creative Challenge Day 63

100 Day Creative Challenge Day 63: The Art of Procrastination I revisited Capture: 30 Days of Inspiration by Amanda Viviers today. I had a retreat day with Amanda last week where I contemplated the year ahead with the hindsight of the year just passed and one of the things she highlighted was my habit of […]

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100 Day Creative Challenge Day 52

100 Day Creative Challenge Day 52: You Are Talented Sometimes I think we believe that to be talented means to be on TV or on stage or in print. Success is not measured purely on public profile. Neither is talent. I’ve worked with hundreds of people over the last thirty years as a teacher and […]

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One Rumble At A Time

Dear Brené, As I’ve rumbled with shame, identity, criticism and nostalgia I see that I’ve cut off parts of my true self, silenced parts. In being the name of being tough and strong and resilient I’ve created emotional orphans. If you’re  not living wholeheartedly you forget how to really be yourself. Being vulnerable and recognizing that I […]

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Dare to Retreat

#35 Days of Dares #7 Dare to Retreat   As part of my plans for a new year, I set aside time for retreats. I spend time with a spiritual mentor at least twice a year. I attend some form of writing retreat. Last year it was in Tuscany. (You can read about it here: […]

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